Help is closer than you probably expect, is easy, and quite rapid. When you do these two easy things:
Ask for more of Holy Spirit. You will receive. Guaranteed.
Then follow Holy Spirit; intend to follow Holy Spirit. Ask Holy Spirit to help you follow Holy Spirit even more.
Yes, it’s this easy, just:
-1. Ask for more of Holy Spirit, and
-2. Deeply intend to follow Holy Spirit or even ask Holy Spirit to help you follow. (See Gal. 5).
That simple. Easy. Check – now you are more single-minded. You are not so overwhelmed and maybe not overwhelmed at all.
I do this to get help when I am too sad at the loss of my wife. I ask for more of Holy Spirit. Then, automatically, with zero drama, grief is small and Holy Spirit is huge. What a wonderful and easy transformation!
I am operating out of my New Self, not my old self. The same for you. New Self with Fruit of the Spirit, including –
Galations 5:22 – …the fruit of the Spirit is love, joy, peace, patience, kindness, generosity, faithfulness, 23 gentleness, and self-control.https://www.biblegateway.com/passage/?search=Galatians+5&version=NRSV